- a little book of self-care: breathwork gives you 50 step-by-step practices that you can use at home, each with expert advice on body position, depth of breath, speed of breath, visualization, duration, & repetition.
- use the power of breath to energize your body & focus your mind!
- by Nathalia Westmacott-brown
- country of origin: imported
Bottle is cute and durable but isn’t ideally large enough for the amount of water intake in a setting!
I have received my 5th bottle of this cleanser. Just a pump works for mascara, so little needs to be used. I am very happy with this product.
I have been using the facial oil for the past year, as a matter of fact I purchased 5 bottles to give to friends for Christmas. However this new Alpha Serum is just amazing. I love it and will purchase this from now on. I am 61 years old with olive skin….I love this product.