Top 5 Skincare Tips to Banish Dry Skin

A mantra is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit believed by practitioners to have psychological and spiritual powers. Mantra meditation helps to induce an altered state of consciousness. A mantra may or may not have a syntactic structure or literal meaning.

My pain points has always been the reason behind my business. I launched my bath and beauty business because I suffered from Psoriasis. At one point, it covered 75% of my body. Including my scalp. Afraid of losing my hair, I formulated this pomade after remembering the grease my Mothers Aunt Gert used to make. I remember bringing empty mason jars to her home...

A Sacred Space does not have to be a physical space that you build. It can within you. Being your own sacred space means honoring yourself above all others. Putting your physical and mental well-being first. Here are a few ways I started to focus on being my own sacred Space:  I put me first. In all things, I considered how it would make me feel....

After going through a health scare with a really close relative who was really young at the time, it really made me reevaluate my life. I realized that it doesn't matter how ambitious you are, how motivated, or how much talent you have, you really have nothing without your health. I have been focused on trying to incorporate more greens into my daily meals....